Category: Membership
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PHASE 1: POWER WORK [04/01/18 – 04/21/18] WEEK 01 OF 13 [04/01/18 – 04/07/18] DAY 01 OF 91 (Sunday 04/01/18) Day 01 Weight Check –…
Cardio #BSFC2018Q1 Phase 4
CARDIO CHALLENGE BUILD A BETTER RELATIONSHIP: A Heart Pumping Cardio Challenge (Aerobic & Anaerobic Energy Systems) – You have to work on purpose…
FBG2018M01 – Sample Day 1 Schedule
Plan in advance to know WHAT you need to do and WHEN you need to do it. The do what you planned intentionally. MY PERSONAL…
Mario
[rpt name=”membership”] ===== [ultimate-recipe id=”random” template=”default”] ===== [ultimate-nutrition-label id=”31414″ align=”left”] ===== [ultimate-recipe-user-menus-by author=”current_user” sort_by=”title” sort_order=”ASC”] ===== [ultimate-nutrition-label id=”30710″ align=”left”] ===== [ultimate-recipe-meal-planner] ===== [ultimate-recipe-submissions] Delete List…
Raw Spinach Salad Ideas
These Raw Spinach Salad Ideas were added to give you a fast plus easy to build & fill meal which will take your taste buds…
All Habits Are Learned
“What we don’t know and haven’t done can be repeated, practiced and conditioned to become desired habits which normally, naturally and automatically occur without much…
The 21-Day Detox Nutrition Challenge
FatBeGone The 21-Day Detox Nutrition Challenge WHY GIVE THIS CHALLENGE YOUR ALL The main purpose of this challenge is eat clean foods which will shrink…
Carolyn Down 15.9 Pound
No advice will ever be enough… We can always find reasons for or against doing what we feel we need to do or not. To…
Does "IT" Take Your Breath Away?
Breath Taking! Are you struggling to breath while running or exercising? Does running or exercising take your breath away? Do you wish it was easier…