Everything You Need to Succeed…
This FOCUS CALL snapshot from 12/19/16 of The 52-Week Life. Health & Wellness Improvement Program is designed to highlight a way for you to LIVE…
4 C's of Focused & Concentrated Effort
CHOICE IS POWERFUL! Choose, Commit, Complete, Close, Repeat! ———- A New Year – A New You #BSFC2017Q1 [91-days: 12/25/16 to 03/25/17] https://www.teamrbs.com/product/91-day-burn-session-fitness-camp-bsfc/ #In91Days #ANewYearANewMe #DoingThisForMe…
Hope, Faith, Works & Success
You’ve come to far to stop. Find a reason to keep going but this time, I want you to apply the program the way it…
Walk2Run45 Ona
I was determined to get the work done before the rain and night time. I got caught in the rain but I didn't stop. I didn't start getting exhausted un…
Walk2Run45 Mercedes
Okay this was a struggle for me. First I was tired and didn't want to go. Then I'll move I started I was okay. However after the first 10 minutes I wa…
Using the Towel
What are the two actions/rules you must use to get the most from the towel workouts? INSTRUCTIONS: List the the two rules/actions in the comment…
The Friday Burn Day
Do More. Eat Less. Think Less Use today to make the necessary sacrifices to move that much more closer to your next target. Saturday is…
3 C'S TO END & BEGIN AGAIN
1. CLOSE – Close that part of the relationship – let it go! 2. CELEBRATE – Celebrate the the strengths & Know the struggles. 3.…
Keva Cole Gwin Before & After
TRANSFORMER! Keva, it’s been an amazing journey. You lost 30.4 pounds and I’m glad I was here to help you VIRTUALLY get the job done!…
Does "IT" Take Your Breath Away?
Breath Taking! Are you struggling to breath while running or exercising? Does running or exercising take your breath away? Do you wish it was easier…