About Loose Skin
Keisha Williams
When we feel confident, we are more ready & likely to convert our potential into amazing performances. In contrast, when we feel unsure or distracted,…
The 2x4to12 Nutrition Refueling Strategy
Fuel your body, not your workouts, not your emotions, not your cravings and not even stress related moments. This strategy enables you to identify, organize…
Day 87 of 91 (Tuesday 12/26/17)
I will find and make ways to use my gifts, talents & special abilities to DO THE WORK for me! Day 87 of 91 (Tuesday…
Framing The Big Picture BSFC2018Q1
THIS IS YOUR TRANSFORMATION SOLUTION! This solutions is a vital source of restoration, information, inspiration, motivation & education. You can use these “Coach Me” Focus…
BSFC 2017 Q4 D83 Final Burn Day
2 Plus (Strengths); 2 Minus (Struggles); 1 Plan (Improve Strengths & Struggles) is a strategic way to use facts & reflections to add closure to events…