Getting Ripped Abs – Shetidia

“Though I’ve always wanted to return to my post-pregnancy weight, I never thought that I would get there again…and definitely not to be as close as I am at this moment. I’ve see both the transformation and toning the BSFC camps has helped me to achieve. The camps have taught me to discipline myself from the inside out, and has helped me to recaptured the focused attitude I possessed previously. I like to cross my T’s and dot my I’s when it comes to many areas of my life. So with my health being one of the important items on my “life’s list”, it’s my plan to keep up with my fitness and make my next goal with Mario’s assistance.” ~ Shetidia Richardson


Getting Ripped Abs Shetidia

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Free the Mind to Make Room for More!


The Burn Session Fitness Camp (BSFC) is Your Anywhere Bootcamp, Weight Management & Life Style Improvement Solution. Use our Burn Session Fitness Camps to Practice the New & Different So That “IT” Becomes the Change You Desire!

This camp is for ANYONE who is ready for REAL CHANGE! You start where you are and work to improve your Nutrition, Exercise, Rest, Sleep, Stress Management & Reflection HABITS for 91-days! Accommodations are made and alternate experiences are provided when and where they are needed or necessary.

KEEP THIS IN MIND: This is a Lifestyle Improvement Program which is focused on fat loss, weight loss, body reshaping and providing strategies & resources to help you improving your nutrition, exercise, rest, sleep and stress management habits. This is NOT a run program nor is it a face-2-face program.

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