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#FatBeGone & #MuscleComeOn [07/02/17 to 07/22/17]
[ Week 01 ] [ Week 02 ] [ Week 03 ]
- Download the July Calendar
- Review & Explore The 21-Day Nutrition Challenge
- Review & Explore The 21-Day Cardio Challenge
- Learn more and consider building The Amazing T-Bar – I highly recommend adding this to your home gym.
Click the week which correspond to today’s date to learn more about what you have to do for this program and when you have to do it.
WEEK 1 – DAYS 01 – 07 [Sunday 07/02/17 to Saturday 07/08/17]
WEEK 2 – DAYS 08 – 14 [Sunday 07/09/17 to Saturday 07/15/17]
WEEK 3 – DAYS 15 – 21 [Sunday 07/16/17 to Saturday 07/22/17]