SAY GOODBYE TO COMFORT
I am always thinking of ways to help you, me and others to get to our next level of growth & development. Therefore, I want…
Category: Membership
Experience: Past Present Future
“All of what you’ve learned in the past has equipped you to use the present moments to pave the way for a better future.” ~…
Remove Failure as an Option
“Remove FAILURE as an option so you can experience SUCCESS!” ~ Mario Wiggins
Get Your Sleep Days Before…
RULE: FOUR days FOR ultimate sleep & rest and no strength training on those days either. Eat what you normally eat and drink what you…
We Can Do More Than We Think
~ I love to see and experience when THOUGHTS of impossible becomes POSSIBLE and real in our lives! I also love to see when we…
From Strengths to Confidence and Struggles to Character
Use practice/training/work to gain the experience and confidence you need to make your strengths stronger and your struggles strengths. “Use practice/training to gain the experience…
Becoming the Future You During the Present
We have to look into the future to see who we want to BE(COME). Then we have to work, align and DO actions from now…
You Did It Too Soon or For The Wrong Reason
Too many people from my opinion are jumping into training to RUN distances greater than 3.1 miles too soon. They are chasing the bling, the…
Change What You Are Saying to Yourself
CHANGE WHAT YOU ARE SAYING TO YOURSELF. Silence the internal and external NOISE and focus MORE on doing what you MUST do to win on…
We Can Easily Get Lost
~ We can easily get LOST in the “now moments” of life. We can even get ENTANGLED in the “past moments” of life too. Both…