A 5 Day Fruit, Veggies, Nuts & Water Challenge

THE GOAL
The GOAL is to consume ONLY Fruit, Veggie, Nuts & Water for 5 consecutive days.

THE NO’S
No meats, no sweets, no added sugars, no pastries, no soda, no alcohol, no wine, … Again JUST Fruit, Veggies, Nuts & Water for 5 consecutive days!

THINGS TO DO TODAY
1. Click Attending to Join this Fruit, Veggies, Nuts & Water Challenge
2. Invite Others to Attend & Join Us
3. Add Resources (Ideas) to Help Yourself & Other Complete the Challenge

SUCCESS TIPS/SUGGESTIONS
* Consume 3 Small Meals & 2 Snacks of Fruit, Veggies, Nuts Each Day.
* Consume 8oz of Water before & After Each of the 3 Small Meals & 2 Snacks for a total of 80oz of Water a Day.

YOU CAN DO THIS!