40 Days to Become More Ripped by 12/30/17
Today is Monday, 11/20/2017.
I have 40 days of work to become more ripped by 12/30/17 to end the Year Tight & Right. I’m doing this for me and the work is definitely working.
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My Things to Do Today
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40g Whey Protein before Rapid Ladder Work(9) R.L. Push-up Work10,000 Steps @ 7:00 AM to 9:00 AMMEAL 1 @ 12:00 PM – Beef StewVitamin & Fish Oil Capsule w/ Meal 1MEAL 2 @ 03:00 PM – Chicken with Salad40g Whey Protein before Rapid Ladder Work(9) R.L. Chest Press Work @ 5:00 PMThe 44;42 Core & Ab Rapid Ladder WorkoutMEAL 3 @ 06:00 PM – Beef StewFish Oil Capsule after Meal 3- 20g Casein Protein before Bed
Click Here then Do the December 21-Day #FatBeGone & #MuscleComeOn Program for you! Invest in you. You are definitely worth it!
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My abs are much flatter and they are taking shape as I uncover them and sculpt them on purpose. My neck is much wider and more muscle has been added. My chest is starting to take shape from the inside-out to have less fat and more muscle. I’m proud of my progress! 6 Weeks (Approximately 40-Day to get to my 12/30/17 point in time). I’m going to work hard & smart to be more ripped by that 12/30/17 date to end 2017 more tight & right before starting 2018 with a bang! #TheWorkWorks and I’m working it.